Don't forget to email your total for the week and let us know what you did and didn't do to help you along the way.
Saturday, January 26, 2008
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Hey family! Are you ready to lose big? Get in shape? Eat healthy and lose bad habits? Get Ready to Lose BIG with the HARWARDS BIGGEST LOSER Competition!
- Harward's Biggest Loser
- Current Loser Competitors are: Jesse and Chelsey * Cade and Racquel * Jason and Cameo * Warren and Mary Lou * Eric and Aubree * Morgan and Melissa *
Weekly Challenge
3/2 - 3/7
** 350 sit-up's (about 50 per day)
** 210 min. of cardio (about 30 min. per day)
Some may be doing more than this each day. If not, follow this daily challenge. Each week there will additional work outs added.
** 210 min. of cardio (about 30 min. per day)
Some may be doing more than this each day. If not, follow this daily challenge. Each week there will additional work outs added.
Helpful Websites
Blog Archive
-
▼
2008
(40)
-
▼
January
(12)
- From the Harwards week #1
- That first week is the toughest
- From the Perrett's week #1
- From the Slack's week #1
- From the Unsickers week #1
- From the Beals week #1
- From the Dunns week #1
- Week #1 Post
- Final Point System
- A few things we forgot in the email......
- Get Ready...Get Set... Go!
- This is the Email that we sent out
-
▼
January
(12)
0 comments:
Post a Comment