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Monday, March 10, 2008

Kell's Comments from Round 1

We talked a little bit at dinner about what did everyone do for their points during round 1. So I am going to give a quick run down of what I did. I lost a total of 5 Pounds! I was excited about that, I fit into a couple pairs of pants that I haven't been able to get into. I sarted off with No Diet Coke that was one of my Wild Cards, that really helped me get all my water in so that took care of 2 points. Then I did my pilates videos each day or night which ever worked, I did at least 30 pushups each day (girl style), then I on good days I took a walk. I loaded the kids up in the stroller and went over to the church and made laps it was cold but it worked. Then for my other points I worked on my personal prayers. I did pretty good, there where a few nights that I was up with Kale and remembered that I didn't get that done so I said them then while I rocked him back and forth. Then for the other point I wanted to read for 20 minutes everyday. I read books, magazines, stuff from work, stuff on the internet whatever it was just read. So that made up my points nothing to fancy but stuff I needed to work on and things I am still doing even without getting a point for. I can tell that it made a big difference on me and how I am as a person. It would be fun to hear from everyone else on what they did and how they feel about it all. Thanks so all for played in round 1 and helped motivate me along. I hope to do even better in rounds 2, maybe I can get another 5 pounds off, wouldn't that be nice.

Kell's Week #1

So I am reporting that week one was off to a good start. I got my workouts in morning or night when ever I didn't have kids on top of me. My water and fruits and vegi's all went well thanks to V8 Juice. I ended the week with 41 points, not bad for my first week in. I guess I am still on a roll, not that it was a big one but it was a good one. So who else is in for this round, I haven't heard from anyone at all for sure. Well I guess if it's just me I am ok with that I need the routine and so far it's working for me. Oh, I also worked on the Weekly Challenge and did pretty good.

Sunday, March 2, 2008

Round #2 is starting!!

The daily point system is as follows:

  • 1 Point – drink 64 oz. of water daily
  • 1 Point – 3 servings of fruits or vegetables
  • 1 Point – 30 min. exercise
  • 1 Point – each additional 15 min of exercise (on top your initial 30)

So if you exercise for 1 hr. you get 3 points. Example: Do a 30 min
Work-out in the morning for 1 point and a 30 minute walk in the evening for
3 points total.

  • 1 Point – Personal Wellness. Example: Read a book, scriptures, ensign, lesson prep, something you can do to give yourself some quality "me" time.
  • 1 Point – WILD CARD some of your personal challenges. Quit Diet Coke; keep your house clean, no sugar, personal prayer, etc. Example: If one of your personal challenges is to not drink diet coke, and you don’t have one today you get 1 point.
MAXIMUM OF 2 WILD CARDS PER DAY!!

Finishing up week #6

Round #1 is OVER!! Congratulations to all those who played along! Way to go for keeping it up!
We met at sizzler last night and had a GREAT turn out!
Pete and Nichi, Grandma and Grandpa, Nat and Aubree, and Morgan and Melissa made the long trek to join us! Cade and Kell, Jesse and Chelsey, and Cam and Jason were also there. Good food and fun!

The winner of round one.. of course.. was ERIC!! Way to go!

The point totals (that were turned in) are as follows:

Eric 330
Jason 303
Aubree 299
Racquel 240
Cameo 232
Chelsey 226
Jesse 212
Warren 208
Mary Lou 189

Way to go everyone! And everyone who hasn't turned in final points.. please do!

Lets all get ready for round #2