The points are on an ALL OR NOTHING basis:
If you only eat 2 servings of fruits and veggies per day YOU DO NOT GET YOUR POINT!
If you only excercise for 10 minutes YOU DO NOT GET YOUR POINT!
and so on...
You should be able to get at least 5 points per day and extra points for extra exercise and extra points for using your "wild card".
Please send your total amount of points for the week to the email address each sunday.
This is an on your honor point system. Please keep close count of your points... NO CHEATING!
Friday, January 18, 2008
A few things we forgot in the email......
Posted by Harward's Biggest Loser at 11:40 AM
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