News from Slack's week#3

I have found the cure for my cold feet!
I don't know if it is the
water consumption or the stretching,
but something seems to be
working.  I can actually go to bed with
warm feet and that is amazing
for me.  I always have to lay in bed
and get my feet warm before
I can relax enough to fall asleep.
So give the stretching a try,
I know the water is working for you all. 
I am actually getting use
to water.  Like Mom i still like my Diet Coke,
 I do always
get that about 10ish each morning.
The spreadsheet on the
fridge is a great daily reminder of what
I need to get done.
This week i finished up with 44
points and Jason with 49.
He was out of town for a few days,
and still managed to get those push
up in and some time on the treadmill. 
I am fighting a nasty cold, was
down and out a few days, but back in the game!
Thanks for the
encouragement from my nephew in Iraq,
I don't know how any of us have
ability to catch his points!  Eric you better
be looking like the real
GI Joe!!! you better go get a tan too!
(that doesn't earn points though)

Chelsey how about a graph to show the
weekly reports of everyone!  That
would be motiviating!!
Love all of ya - make the changes you
have been wanting to- you are the
only thing stopping you-
this is amazing!
sdly cam